I currently have a waitlist for in-person therapy so unfortunately cannot help with crisis referrals, your local NHS IAPT service can signpost to immediate help

Click here for a self-referral form

This form will send your details into my secure system and I will aim to reply to you within 2 working days but please be aware that I do have a waiting list for therapy.

I usually then email a reply and suggest that we have a short telephone conversation (not charged) to help you decide if you would like to go ahead with a booking.  If telephone is difficult for you, please let me know in the contact form.